Almost everything will work again if you unplug it for a few minutes, including you…
When (not if) you crash and burn due to crippling fear and anxiety, unrealistic expectations, a callous word, resurfaced trauma, or the weight of our sinful, messed-up world, take a day off.
Stop work; stop your side-hustle. Stop vying for attention in whatever social sphere you’re orbiting in an attempt to reach the center.
Recuperate. Restore. Revive.
You may find the world will still be intact when you return, usually in a better state because of your restart.
Anne Lamott, almost everything